Description
Vitacost Vitamin A 3000 mcg (10,000 IU) 100 Softgels 11/2025 A potent Everyday Essential, providing 333% of the Daily Value of vitamin A What is Vitamin A? Vitamin A refers to two fat-soluble compounds: 1) preformed vitamin A (retinol) and 2) pro-vitamin A (carotenoids). Preformed vitamin A is found in animal products, such as liver and dairy products. Carotenoids, on the other hand, are derived from orange and green fruits and vegetables, including sweet potatoes, spinach, carrots and cantaloupe.